Shavasana
by on February 27, 2007 in Poetry

Cool wood floors
The heat held inside me
My body is heavy
Relaxed
The room vibrates
From chanting
Life to all
Love to all
Peace to all
But I don’t join in
My throat contracts
I feel a deep drive to open
My mouth and my heart
And sing
Each time the mantra repeats
It penetrates deeper within
My mind wanders
I question
Why I’m scared to let go
What I’m trying to hold onto
I don’t even know
My mind wanders
I remember
An old friend of mine
Who said I just wasn’t a joiner
I laughed at the time
Because she was right
But I feel myself turning a corner
I’m less interested now
In playing it cool
Or trying so hard to control
I want to join in
And risk looking stupid
I don’t want to be scared anymore
I open my mouth and I sing
The tightness in my throat
Begins to release
My entire body tingles
I sing
Tears streak my cheeks
Life to all
Love to all
Peace to all
Life to all
Love to all
Even me

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© Sarah McKinney, 2015